After performing the obligatory prayers, we are strongly encouraged to tasbih, Dhikr, Takbir, and istighfar. I will give one Tasbeeh
and you can ask the Imam of your Masjid for more.
Subhan Allah - 33 times
Subhan Allah means: Glory be to Allah or Allah is free from imperfection.
Alhamdu-lillah - 33 times
Alhamdu-lillah means: Praise be to Allah.
Allahu Akbar - 33 times
Allahu Akbar means: Allah is the Greatest.
The final Tasbeeh - 1 time
La ilaha illa Allah wahdahu la sharika lahu,
Lahul-mulku wa lahul-hamdu wa huwa a'la-kulli-shay’in qadeer.
Meaning:
There is no god but Allah alone, He has no partners,
to Him belongs dominion and to Him belongs praises, and He has power over all things
Abu Hurairah reported:
The Messenger of Allah (ﷺ) said, "He who says Tsabeeh after every Salah: Subhan Allah thirty-three times;
Alhamdu-lillah thirty-three times; Allahu Akbar thirty-three times; those are
ninety-nine and completes the hundred with La ilaha illa Allah wahdahu la sharika lahu, Lahul-mulku wa lahul-hamdu
wa huwa a'la kulli shay’in qadeer, all of his sins are forgiven even if it was as much as the foam over the surface of the sea.”
[Narrated by Muslim].